Calories per 100 grams of jellyfish skin

Detailed introduction:
Jellyfish, also known as jellyfish and white skin, looks like a parachute or a white mushroom. The part shaped like a mushroom head is the "jellyfish skin"; the mushroom handle-like mouth and tentacles under the umbrella are the "jellyfish head". The skin of jellyfish is a layer of gelatin with high nutritional value. The head of jellyfish is slightly hard and nutritious.Nourishing glue is similar to stinging skin. China is the first country to eat jellyfish. There are records of eating jellyfish in "Natural History" written by Zhang Hua in the Jin Dynasty. Today, jellyfish have become a delicacy at banquets.
Jellyfish are coelenterates. Jellyfish are umbrella-shaped and float in the water. They are produced all along the coast of China. Summer and autumn are the peak fishing seasons. After fishing, add alum and salt to press it to remove the water, wash it and then salt it. Jellyfish are classified according to their origin, including southern jellyfish, eastern jellyfish, northern jellyfish and other varieties. Nanzheng is the best produced in Fujian and Zhejiang. It is large, light yellow, moist, crisp and tender. The Oriental Sting is produced in Yantai, Shandong, and can be divided into sand sting and cotton sting. Sand stings contain sediment in their flesh, which is difficult to wash off and can cause tooth decay; cotton stings have thick, non-brittle flesh. Beizhi is produced in Beitang, Tianjin. It is white in color, small in size, relatively crisp and tender, and of inferior quality. The fishing season for jellyfish is usually in summer and autumn. Food review:

A kind of aquatic product with high water content and low calories. It has high calcium content but also high sodium content. It is not suitable to eat too much when losing weight.

Nutritional value:

1. Jellyfish contains a variety of nutrients needed by the human body, especially iodine, which is lacking in people’s diet. It is an important nutritional food;

1. Contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure;
   
2. The mannan polysaccharide contained in it has certain effects on preventing and treating atherosclerosis;
   
3. Jellyfish can soften hard knots, remove stasis and accumulate, clear away heat and resolve phlegm. It is beneficial to diseases such as tracheitis, asthma, gastric ulcer, rheumatoid arthritis, etc., and has the effect of preventing and treating tumors; it is used in hairdressing, textiles, food processing, etc. Workers who have a lot of contact with dust often eat jellyfish, which can remove dust accumulation, cleanse the stomach and intestines, and ensure good health. Nutrition Encyclopedia: